Below are some links that can help you throughout this course:
- Practice with basic anatomy: http://anatomy.askthetrainer.com/
- Basics of metabolism: http://www.webmd.com/fitness-exercise/guide/make-most-your-metabolism
- Overview of nervous system: http://www.innerbody.com/image/nervov.html
- Energy expenditure definitions, how to calculate, etc: http://www.rowett.ac.uk/edu_web/sec_pup/energy_expenditure.pdf
- Article about resistance training and more links on page about it: http://www.emedicinehealth.com/strength_training/article_em.htm
- Anaerobic vs. Aerobic exercise: http://www.myfooddiary.com/resources/ask_the_expert/aerobic_vs_anaerobic.asp
- Article about cross training: http://www.acefitness.org/blog/36/what-is-cross-training-and-why-is-it-important
